analysis of movement
In this section you need to know the following;
Analysis of movement in specified sporting actions (including planes and axes)
Shoulder and elbow action in – push-ups,
Over-arm throwing, forehand racket strokes
Hip, knee and ankle action in – running, kicking, jumping, squats
Types of joint, articulating bones, joint actions,
Main agonists and antagonists, types of muscle contraction: isotonic (concentric and eccentric) and isometric related to the above
sporting actions.
Levers
Three classes of levers and examples of their use in the body related to the above specified sporting actions
Relationship of levers to effective performance
Mechanical advantages and disadvantages and range and speed of movement.
Analysis of movement in specified sporting actions (including planes and axes)
Shoulder and elbow action in – push-ups,
Over-arm throwing, forehand racket strokes
Hip, knee and ankle action in – running, kicking, jumping, squats
Types of joint, articulating bones, joint actions,
Main agonists and antagonists, types of muscle contraction: isotonic (concentric and eccentric) and isometric related to the above
sporting actions.
Levers
Three classes of levers and examples of their use in the body related to the above specified sporting actions
Relationship of levers to effective performance
Mechanical advantages and disadvantages and range and speed of movement.
Stuck with some of the basic terminology?
Explore the links below for help with some of the basic movement terminology
Skeletal System
Skeletal System 2
Joints
Muscular System
Types of muscle contraction
Skeletal System
Skeletal System 2
Joints
Muscular System
Types of muscle contraction
movement_anaylsis.pdf | |
File Size: | 451 kb |
File Type: |
movement analysis
This is often a section that carries quite a few marks so it is worth while making sure you know your stuff here. It is made easier as there are only 6 movements they can examine you on.
Remember the downwards phases of a squat and press up - Eccentric contraction and the agonist is the same!
Don't forget to learn the muscles, joint and joint actions around the movements
Remember the downwards phases of a squat and press up - Eccentric contraction and the agonist is the same!
Don't forget to learn the muscles, joint and joint actions around the movements
MOVEMENT ANALYSIS CLIPS TO HELP YOU REVISE
Squat and Press Up Analysis
Planes and Running Analysis
Overarm throwing Analysis
Jumping and Kicking Analysis
Planes and Running Analysis
Overarm throwing Analysis
Jumping and Kicking Analysis
levers
In this section you will asked to identify the class of leaver acting at a joint, and often asked to draw it.
Remember the saying 1,2,3 F,R,E to help you remember to label the lever correctly.
You may also get asked about the mechanical advantages and disadvantages of a lever system. Remember to discuss the force arm and the resistance arm in your answer.
Remember the saying 1,2,3 F,R,E to help you remember to label the lever correctly.
You may also get asked about the mechanical advantages and disadvantages of a lever system. Remember to discuss the force arm and the resistance arm in your answer.
levers_revision.doc | |
File Size: | 30 kb |
File Type: | doc |
planes_and_axis.docx | |
File Size: | 15 kb |
File Type: | docx |
movement_presentation.pptx | |
File Size: | 79 kb |
File Type: | pptx |
KEY WORDS
Force Arm, Resistance Arm, Fulcrum (Pivot), Resistance (Load), Effort, 1st Class, 2nd Class, 3rd Class, Sagittal Plane, Transverse Axis, Longitudinal Axis, Transverse Plane, Flexion, Extension, Horizontal Flexion, Horizontal Extension, Hyper Extension, Dorsiflexion, Plantar Flexion, Anterior, Posterior, Hinge Joint, Ball & Socket Joint, Quadriceps, Hamstrings, Gastrocnemius, Tibialis Anterior, Gluteals, Abdominals, Deltoid, Biceps, Triceps, Latissimus Dorsi.
Force Arm, Resistance Arm, Fulcrum (Pivot), Resistance (Load), Effort, 1st Class, 2nd Class, 3rd Class, Sagittal Plane, Transverse Axis, Longitudinal Axis, Transverse Plane, Flexion, Extension, Horizontal Flexion, Horizontal Extension, Hyper Extension, Dorsiflexion, Plantar Flexion, Anterior, Posterior, Hinge Joint, Ball & Socket Joint, Quadriceps, Hamstrings, Gastrocnemius, Tibialis Anterior, Gluteals, Abdominals, Deltoid, Biceps, Triceps, Latissimus Dorsi.
exam questions
Test your knowledge with these past paper questions
analysis_of_movement.docx | |
File Size: | 14 kb |
File Type: | docx |
diving_question.docx | |
File Size: | 1289 kb |
File Type: | docx |
triple_jump_question.docx | |
File Size: | 1456 kb |
File Type: | docx |
vertical_jump_question.docx | |
File Size: | 1146 kb |
File Type: | docx |
tennis_forehand_question.docx | |
File Size: | 1251 kb |
File Type: | docx |
running_question.docx | |
File Size: | 1523 kb |
File Type: | docx |
squat_question.docx | |
File Size: | 1368 kb |
File Type: | docx |
racket_stroke_question.docx | |
File Size: | 1461 kb |
File Type: | docx |
press_up_question.docx | |
File Size: | 1242 kb |
File Type: | docx |
high_jump_question.docx | |
File Size: | 1254 kb |
File Type: | docx |
overarm_throw_question.docx | |
File Size: | 1032 kb |
File Type: | docx |
kicking_question.docx | |
File Size: | 1614 kb |
File Type: | docx |